Sausage, Apple, Dill, Cheese Frittata

Serves 2

Ingredients

• 1 tsp ghee
• 4 breakfast sausage links
• 4 large organic eggs, beaten with 2 tbsp half and half or cream
• ½ apple (your choice), peeled and cut into thin chunks
• ½ cup shredded organic sharp cheddar cheese
• ¼ cup chopped fresh dill
• Salt and pepper to taste

Method

1. Preheat oven to 350°.

2. Prep items above (eggs/cream, apple, cheese, dill) as you will need to have them ready.

3. In a 9-inch ovenproof nonstick skillet, heat the ghee. Add the sausage and cook over medium low heat (325°), turning so all sides are golden brown, about 5 minutes.

4. Add eggs and cream mixture, apple, cheese, and dill. Season with salt and pepper.

5. Transfer skillet to oven and bake until golden and set, 160°, about 20 minutes.

6. Serve. A side of fruit is nice!

SD! Test Kitchen/Mar 2021/Dec 2022